We’ve all tried making changes, but often they don’t last.

Welcome to my practice, which helps people build a life that matches their values, talents, personality, long-term wishes and dreams.

Sometimes, we come to this desire from a place of deep or lasting emotional pain.

Therapy is a process to understand and heal painful issues, psychological distress, self-defeating patterns, and develop healthy coping strategies.

Other times, we arrive at moments when we know we want to reach something more, even if there isn’t anything really “wrong.”

Consultation is a process to explore new pathways – based on our natural, creative desire for growth, expansion and self-development – to become more awake, more alive, and to move through life’s ups and downs with greater ease.

You deserve the chance to make meaningful and lasting changes, to become more effective, stronger, and more fulfilled.

I look forward to helping you create the life you want. Contact me to schedule an appointment.